
Muse 2: Aid meditation with this headband that senses your brain waves

A fascinating book about techniques to unleash the power of the mind

The best white noise machine to help drift into a restful sleep

This is an excellent guide and audio program for immediate relaxation

Skillshare is a great site for lots of creative classes at a reasonable price

These are very good Meditations led by the well known Dr. Joe Dispenza

Our favorite waterproof Kindle with Bluetooth for audible

Isagenix for weight loss, energy, and performance

Stay hydrated with this great water bottle which includes a fruit infuser

This is a very high quality Yoga matt which is excellent for working out too

A portable version of the excellent Rohm sleep machine grate for travel

We have found that these are the best markers for journaling and coloring books with vibrant colors

A high-quality notebook highly recommended for creative bullet journaling

We love this coloring book which is spiral bound making it easy to color mandalas suitable for framing

An excellent book about self exploration using creative meditative techniques