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Healthy Snacks You Can Eat to Lose Weight and Feel Great

By Karen Ferrante | Jan 2, 2019
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The Exciting Benefits of Intermittent Fasting

By Karen Ferrante | Jan 1, 2019
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Change Your Mood

Change Your Mood

By Karen Ferrante | Dec 21, 2018
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Colors and Scents that Add Pep to Your Step

Colors and Scents That Add Pep to Your Step

By Karen Ferrante | Dec 21, 2018
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Its Not What You cant Do But What You Can

It’s Not What You Can’t Do, But What You Can

By Karen Ferrante | Dec 20, 2018
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The Power of Altering Your Brainwaves with Binaural Beat Technology

By Karen Ferrante | Dec 11, 2018
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The daily routine of a successful person

The Daily Routine of a Successful Person

By Karen Ferrante | Dec 6, 2018
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Nourish Your Soul With These Lifelong Learning Tips

By Karen Ferrante | Nov 27, 2018
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Cozy Winter Blend

By Karen Ferrante | Nov 27, 2018
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plaintain black bean veggie burger

Sweet Plantain Black Bean Veggie Burgers with Avocado

By Karen Ferrante | Nov 27, 2018
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Can Meditation Really Help to Reduce the Pressures of Everyday Life?

By Karen Ferrante | Nov 26, 2018
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Giving Thanks at Thanksgiving

By Karen Ferrante | Nov 23, 2018
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Chicken with Brussels Sprouts and Mustard Sauce

Mustard Chicken with Brussels Sprouts

By Karen Ferrante | Nov 18, 2018
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Relaxing Creativity Blend

By Karen Ferrante | Nov 2, 2018
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